CBT Therapy offered

As a CBT Therapist seeking additional accreditation, I have availability for 3 clients starting in January 2020 who wish to work on a 121 basis from my location in Sydenham, SE20. I have worked with a diverse group of clients presenting a range of issues, to help them work through the challenges and difficulties they are experiencing. Working with individuals who want to make positive and lasting changes in their lives, I help them recognise, challenge and change unhelpful beliefs which may be interfering with their happiness.

In a non-judgemental, open, honest and safe space, I work collaboratively with clients to help identify unhelpful thinking patterns, attitudes or personal rules that may be keeping them ‘stuck’, which may be causing personal distress or which may be contributing towards feeling unsatisfied in life.

Working within the Rational Emotive Behaviour Therapy (REBT) framework and by combining different therapeutic approaches, clients will learn new skills and tools which will ultimately enable them to become their own therapist. REBT is an action-orientated approach to managing cognitive, emotional and behavioural difficulties and is mainly concerned with the ‘here and now’.

I have experience working with clients experiencing the following:
Anxiety
Depression
Hurt
Anger
Shame
Low self-worth
Jealousy

Taking the first step towards seeking help can be daunting and choosing a therapist that is the ‘right fit’ for you is an extremely important decision to make. A free 15-minute telephone consultation is provided so you can establish if what I am able to offer is right for you and to see if you can work together. After this, regular appointments are arranged.

Availability
Monday – Friday – evenings
Weekends can be considered.

Qualifications
– Advanced Diploma in Integrative CBT/REBT
– Advanced Diploma in CBT/REBT
– Diploma in CBT/REBT
– BSc Psychology

Memberships
– Associate Member of the National Counselling Society (NCS)
– British Psychological Society (BPS)
– Information Commissioner’s Office (ICO)

I work in line with the ethical guidelines of the National Counselling Society, attend regular supervision and I am committed to continued professional development aimed at enriching my practice.

If you would like to book an telephone consultation please contact Priscilla on:

Mobile: 07958 127 963 or
bekindtoyourselftherapy@gmail.com

Thank you
Priscilla